SJNORCALGROUP.COM

Obesity is not just a problem in developed countries, even the poorest of the poor in many countries are experiencing. Many factors that influence it, ranging from lack of exercise to an unhealthy diet.

World Health Organization sets, one can say overweight or obese if they have a Body Mass Index (BMI) greater than or equal to 25 kg/m2. If the BMI exceeds 30 kg/m2, then it could be categorized as obese.

Currently WHO noted that 1 in 3 people in the world have the problem of obesity or overweight, while 1 in 10 people are obese.

If nothing is done to improve the lifestyle and diet, the estimated number of people with obesity will reach 2.3 billion by 2015. This figure is quite high due to equal number of people in China, plus the United States and throughout Europe.

The problem of obesity is also not the monopoly of developed countries is generally too affluent to heavy exercise. A survey conducted throughout the first decade GlobalPost shows, some poor countries in the top 10 countries with the most obesity problems.

Here is a list of the fattest countries based on the results of the latest survey:

1. Samoa (93.5 percent)

Island states are also located in the Pacific Ocean is actually a tradition of eating a healthy diet that is high in fiber complex carbohydrates and low in fat. However, since the migration of foreigners during World War II, the diet was changed and makes this country the fattest country in the world.

2. Kiribati (81.5 percent)

Between the years 1964-2001, imports of food in one of the poorest countries in the world increased 6-fold. The food is imported from other countries usually a lot of processed foods that contain fat and unhealthy. No wonder the island nation located in the Pacific Ocean is the position of ‘runner up’ the fattest country in the world.

3. United States (66.7 percent)

Since the 1960′s, 24 percent of Americans are overweight. Now the numbers continue to increase, up to 2 of 3 citizens could be categorized as obese. Aka junk food unhealthy food is touted as the main trigger of obesity in the United States.

4. Germany (66.5 percent)

Not too surprising when Germany entered one of the most obese countries, because its culture is quite known for drinking beer and eating fatty food. In an effort to reduce the number of people who are obese, the government is providing fruit and vegetables as snacks school free for children in the country.

5. Egypt (66 percent)

The number of people with obesity problems in Egypt increased since the 1980′s. Moreover, in the tradition of all citizens, women taboo to exercise.

6. Bosnia-Herzegovina (62.9 percent)

The problem of obesity is not only in countries with relatively high per capita income. The trigger such as an unhealthy diet, coupled with the habit of smoking and drinking alcohol.

7. New Zealand (62.7 percent)

According to research from the University of Otago, New Zealand’s obesity problem fueled by addiction to watching TV as a child.
8. Israel (62.9 percent)

As in some other developed countries, flab is also a serious problem in Israel. In the last 30 years alone, the number of obese people in this country has increased 3-fold.

9. Croatia (61.4 percent)

In this country, cardiovascular disease causes the most deaths because one risk factor is obesity.

10. Britain (61 percent)

Pretty reasonable if the UK top 10 countries with the highest average BMI in the world, because in Europe own lifestyle Britons are among the most rarely exercise. Even the record for fattest man ever held a British man weighing 680 pounds (about 308 kg).

Sometimes people work too hard, and then they sacrifice their health for the sake of chasing purse money for him and his family. When his health declined to the lowest point, then they go to the doctor for healing. The cost of treatment is not cheap, so the money that you collect when you work, you make it only for the cost of treatment and care.

Moreover, who wants to be sick and lying in the hospital with intravenous needle arm?
Getting the money is important, but your health is much more important. If you cannot reduce the intensity of your work because of the demands, it does not matter. Just as long as you keep taking the vitamins and supplements to keep the immune system and maintain a healthy lifestyle by avoiding junk food and other fatty foods. Vegetables, fruits, exercises and enough sleep are also includes a healthy lifestyle.

You also may need a health insurance general agency for your more secure future so you do not have to worry about health problems you and your family. They will regulate all health plans in the present and the future and you do not need to bother to think that this will reduce the burden of your mind at work.

This is a sponsored post

You are constantly hungry and should eat many times? Of course the situation is very unpleasant because in addition to your weight under control cannot of course it is very troublesome if you have too many meals. But there is good news for those of you who often feel hungry.

Researchers have developed anti-hunger powder that can be used to prevent hunger for people who are on a diet. Other substances such as powdered food additive can be mixed with food or beverages are usually consumed.

This powder is made from common food additives are methyl cellulose. According to German researchers use can certainly help people who are on a diet its use can certainly help people who go on a diet to feel full after eating in smaller portions.

The experiment was conducted by Dow Wolff Cellulosics and showed that volunteers who ate additional powder additives get a lower calorie intake, to 13 percent.

According to German researchers Cartsen Huettermann of Dow Wolff said that the feeling of fullness that people will consume less meal. He also said that they saw that the participants consumed fewer calories after eating their products.

Anti-hunger powder is made from SATISFIT-LTG, a modified form of methyl cellulose, food additives commonly used as a binder in prepared foods, baked goods, or other snacks.

Methyl cellulose is a white powder that is readily soluble in cold water, and when heated turns into gelatin binding materials together and provide distinctive texture to foods. Under normal circumstances, this material will go into the stomach quickly and creates a feeling of satiety for the eating.

However, SATISFIT-LGT produced by Dow Wolff will turn into a gel in the body temperature. This powder will be in the stomach longer to be absorbed by the small intestine.

The company will continue research to show the benefits of the anti-hunger powder is for people who go on a diet. Anti-hunger powder will be adjusted to be used in hot or cold foods such as yogurt, smoothies, or fruit drinks.